Riding can be a great way to get outdoors and exercise your body. It can also be a great opportunity to challenge yourself mentally by learning how to control a large animal that rely on you to make decisions. This is particularly true if you participate in a discipline that involves competing against other riders. This type of riding requires the rider to have good balance, technique and use of aids. The more you practice and learn the better you become. There is always something new to learn in the world of equestrian sports and even the most experienced riders would agree that there are always things to work on improving and advancing in.
The disciplines of horseback riding are numerous and each focuses on different aspects of riding. Some of these include dressage, which focuses on the disciplined movements of the horse and its ability to execute those commands with ease and grace. Show jumping, a sport that combines equestrian dressage and cross country jumping, tests the rider and horses’ ability to navigate a course of natural and artificial obstacles while maintaining a steady pace. The rider who completes the course in the shortest time is considered the winner.
Other horse riding disciplines, such as polo, are team sports that are played on horseback. Polo is one of the oldest known team sports and is a fun, exciting and challenging discipline. Another fun and competitive equestrian sport is eventing, which combines dressage, cross country, show jumping and endurance riding into a single competition that tests the horse’s athleticism and ability to handle stress and pressure.
If you prefer the calm and elegant side of riding, you can partake in fine harness, a traditional discipline of horse driving that uses a horse and carriage for show or exhibition purposes. The art of driving requires skill and finesse, and drivers must be able to maneuver the horse and carriage in a graceful manner. Another popular horse driving discipline is draft horse showing, which focuses on showcasing the appearance and performance of these larger breeds of horses.
For a more unique and thrilling competition, you can try your hand at mounted archery, in which riders shoot arrows from the back of a galloping horse. The sport is growing in popularity and it tests the rider’s coordination and ability to maintain their balance while aiming at targets. It is a challenging and rewarding sport that helps riders to disconnect from the busy world outside of the arena and to focus on the relationship with their horse and on their own mental skills. This type of activity is also an excellent way to keep the brain active, which is important for preventing memory loss as people age. This is because it requires the rider to constantly think and plan, which is an active process that keeps the brain sharp.