FEI World Equestrian Games Vaulting

Vaulting is a dynamic gymnastics-type sport that combines elements of riding and dance on the back of a galloping horse. It develops balance, coordination and strength, as well as fostering creativity and teamwork. While it may seem dangerous, the proper training of both vaulters and horses make vaulting safe and enjoyable. It is an excellent preparation for learning to ride, and it helps riders become more adroit at communicating with the horse.

The more difficult vaulting moves require high levels of agility and rhythm as well as strength. These are practised on the ground and a barrel before they can be done on the horse. Vaulters also learn to interpret the rhythm and capabilities of their mounts, which is not an easy task. The most advanced vaulters compete in both compulsory exercises and a one-minute freestyle routine. The latter is a choreographed performance to music that showcases the athlete’s skill and artistic abilities.

Vaulters can either compete individually or as part of a team, with three people on a horse at a time. In team competitions, the vaulters can perform a set of eight exercises or more. The FEI World Equestrian Games and other continental championships feature both individual and team vaulting competitions.

At the beginner level, vaulters work out their moves on a barrel with handlebars and a lunger, who moves the horse at walk or trot paces. Once they have mastered the basics, they move to Rosie. At the higher levels, vaulters practice their moves on a horse moving at canter pace and then perform them to music in a one-minute freestyle routine.

In addition to developing balance, coordination and strength, vaulting teaches responsibility, trust and self-confidence. The best time to start is usually when a child is between four and six years old. Even if a child eventually decides to give up vaulting to ride, they will have developed a feeling for the horse’s movements that makes it easier for them to pick up the saddle.

While there are benefits to all kinds of riding, vaulting is particularly therapeutic for children with disabilities or emotional challenges. It is a great way to help children with autism or other conditions, for example, by helping them develop a sense of balance and control. The discipline also teaches them to communicate with their horses in a nonverbal way through gestures and body language, which is invaluable for many autistic children.

There are more than 141 vaulting clubs and affiliates affiliated with Equestrian Vaulting USA, which trains and sanctions vaulters to compete at the highest level of international competition. The group also provides informational and educational materials to vaulters and the general public. Vaulting is a fun and exciting sport for young people of all backgrounds who are looking for an alternative to traditional horseback riding. For more information, visit the EVUSA website. The article is adapted from an original published in “The Washington Post.” Copyright (c) 2015 The Washington Post.